Wednesday
Aug252010
Daily Workout - Full Upper Body at Hotel
Wednesday, August 25, 2010 at 9:30PM
I managed to get a workout in today while on the road! And I got a lot done, I managed to get a 15 minute elliptical warmup in and then touch on my entire upper body including a full Ab routine. The gym at the hotel I'm staying in is small but has a nice selection of equipment.
tagged Abs, Arms, Back, Chest, Daily Workout, Elliptical, Shoulders in Conditioning, Strength
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