Wednesday
Aug252010
Daily Workout - Full Upper Body at Hotel

I managed to get a workout in today while on the road! And I got a lot done, I managed to get a 15 minute elliptical warmup in and then touch on my entire upper body including a full Ab routine. The gym at the hotel I'm staying in is small but has a nice selection of equipment.
tagged
Abs,
Arms,
Back,
Chest,
Daily Workout,
Elliptical,
Shoulders in
Conditioning,
Strength









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