Get Fit Over 40

Daily Workout - Full Upper Body at Hotel

Wednesday, August 25, 2010 at 9:30PM
Michael Kaye in Abs, Arms, Back, Chest, Conditioning, Daily Workout, Elliptical, Shoulders, Strength

I managed to get a workout in today while on the road! And I got a lot done, I managed to get a 15 minute elliptical warmup in and then touch on my entire upper body including a full Ab routine. The gym at the hotel I'm staying in is small but has a nice selection of equipment.

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