Monday
May062024
The Three Most Important Steps to Being Successful With Your Health and Fitness Goals
Monday, May 6, 2024 at 11:35AM
Watch some nice aerial drone footage of a local dog park where my wife and I like to take the boys for a walk... while I talk about the "Three Most Important Steps to Being Successful With Your Health and Fitness Goals".
I figure watching this is a lot better than looking at my big fat head for the next 5 minutes or so...
Here are the three steps I talk about in this video and there importance to your Health and Fitness success:
- You Must Want it and You Must Plan for it
- Make a Plan You Can Stick to and turn it Into a Routine.
- Finish what You Started, You are Going to Fall Down Eventually.
tagged Work in Back to the Basics, Conditioning, Nutrition, Strength, Video Requests, YouTube Video