New Years Video and Online Personal Training Special Offer

It's been a hell of a year to say the least and I think most of us are hoping 2021 is going to be a lot better, how could it be any worse!

There are things we can not change and then there are things we can change and my goal is to help you with that at least in terms of your Health & Fitness. That's why I am offering a new Health & Fitness Online Program that will bring something nobody else is offering their clients. Not just Online Person Training but also my Get Fit Now Video Training that on its own is worth $300!

Here's what you get:

• Access to my Get Fit Now Video Training with 20 videos containing several hours of information packed videos that cover everything I have learned over the years and used not only for myself but with my clients to help them achieve their Health & Fitness goals

• Once you have gone through the videos and have a good understanding of how to get your Health and Fitness back in order, we will schedule a Zoom call to go over your specific Health & Fitness goals to custom tailor a diet and exercise program just right for your specific goals and lifestyle.

• The program lasts 2 month from start to finish, during this time I will be checking-in weekly with you following along your journey making sure you are on track and making any adjustments required along the way. You can reach out to me via email any time you have questions or need some advice or support.

• You get all of this for only $125US per month (One time payment of $249US). A savings of $50 over my regular price for this program.

You can start my New Years Video and Online Personal Training Special Offer right now or we can get you setup to start in the New Year, whatever works best for you.

There are limited spots available so email me if you are interested ASAP.

Pool Open and New Garmin Fenix 5X Smartwatch Update

A quick update! This is by far the latest I have ever opened the pool but to be honest it was the worst spring and early summer I think we have ever had. At least now it looks like things are warming up. The other problem was my pool sand filter cracked over winter. I let it get a bit too cold in the pool house but it was the original filter and was on its last legs anyway. I had to wait a while to get a new filter and then when I got it installed I found out my pool pump was seized. The joys of owning a pool I guess, they are kind of money pits...

On another note I was also able to get my Garmin Fenix 5X Sapphire Fitness Smartwatch working. Garmin was attacked by Ransomware and their entire system was down so no cloud or account or app service where working for 4 days. Because of this I was not even able to setup my new Garmin Fenix 5X Smartwatch setup.

I recommend my clients consider a Fitness Tracking device for tracking information like steps, activity, workouts and calories burned so they can factor this into the food that they are eating. You need to know both your food in and out in order to lose, gain or maintain your weight depending on what your goals are. I have built in an entire section where I discuss Fitness Tracking devices like Smartwatches in my upcoming Get Fit Now Training so make sure to get on the waitlist to be notified on when that launches and also to receive a link to my 6 part video series.

Get Fit Over 40 Intro - What's in store for you!

This is the video-launch and start to a series of videos on how to get and stay fit after the grand old age of 40. If you're not 40 yet but want to improve your health and get in great shape, your also welcome to stick around...

My name is Mike and currently I am 41 years old and aging! I believe everyone is different and what works for some may not work for others.

If you want to make a change in the way you look and feel, you will have to make some changes to what you are currently doing right now.

If you're not prepared to do that then I'd suggest you keep surfing YouTube and find a diet, or pill, or machine that claims you will lose 30 pound in one week. (Good luck with that!)

My goal here is to give you quick video tips that you can choose from to suit your lifestyle and goals. In my videos I might talk about what to eat when you go to McDonald's, or how to get a great 10 minute cardio workout in your living-room, maybe I'll show you how just by using your own body weight you can tone and build muscle without even setting foot in a gym.

Would you be interested in a video on how to throw a punch, even if you don't have a punching bag - and get an awesome workout while you're doing it! Thats' what you can look forward to on this YouTube Channel.

I plan to keep things as diverse as possible, even if some of the videos aren't for you, I'm sure you'll find some that are so if this sounds interesting to you then stick around and keep watching my videos.