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Monday
Mar242014

What is My Optimal Body Look or Physique Goals - Get Fit Over 40 Video Requests

Another Video Request for you, hey, if you ask the questions I will do my best to give you the answers, just send me an email using this link...

This Video Request comes from Devon and he asks me the question - What is My Optimal Body Look or Physique Goals. We have all looked at other people and perhaps wished we had their arms or legs or abs or shoulders or maybe even their entire body ;) And this motivates us to make goals to achieve perhaps similar results with out own bodies.

Anyways, here is Devon's original Question:

"Hey Mike,

 My name is Deven Wagner and I wanted to get your personal opinion on physique. I know when I was younger and training I always had a goal in my mind of how I wanted to look as far as proportions and overall mass. At first I would look at other peoples physiques and say "that's how I want to look", but then instead of imagining my head on their body so to speak, I started imagining how good my own body could look. Did you ever have a specific way you wanted your body to look when you were younger? Do you feel you achieved this goal?

Thanks,
Deven"

Watch my YouTube video below for my answer to Devon's question:

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