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Saturday
Aug072010

Daily Workout - Back in Home Gym

DateSaturday, August 7, 2010 at 11:20PM

I only had time for a really quick workout today so I skipped the Elliptical, Abs and Stretching. I did do my back though!!

  • Wide Bar Pull Downs (Behind Head).
  • Narrow Bar Pull Downs (In Front of Head).
  • Seated Rows.

Total workout time: About 35 minutes.

AuthorMichael Kaye | CommentPost a Comment |
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