Tuesday
Oct082019
Road to the Canadian Nationals 2019 - Full Meal Details Oct 8

Another day of contest prep eating in the books, I tried a couple Protein/Egg Pancake combinations today and I think I have it down now after eating tonights Protein/Egg Pancake, yummy! Hit my calories and macros for the day and got my 1000 calorie weight training workout and 5+ miles of walking in...
tagged
Canadian Nationals,
Fitness Contest,
Mens Physique in
Nutrition,
Update





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