Only 1 more day to go and I will be on stage at the Popeye's Fall Classic competing in Classic Physique for the very first time! I will also try Open Physique again and see how I do up against the youngsters :)

In this update YouTube video I take you through my last day before the show, some of the video clips include:

• Some workout bench fitness items sent to me from Inspire Fitness for my FT2 Functional Trainer gym.
• I talk about my Peak Weeks and how I carb load back up for the show.
• I go over what I use to do my self tanning and save a few bucks.
• I go for a walk to burn off a few extra calories.
• I shoot some video at the Athletes meeting at the Castle Rock Casino in Richmond.
• And of course include some video of my hamburger at Red Robin Restaurant.