Saturday, November 18, 2017 at 12:22AM
Michael Kaye in BCABBA, Classic Physique, Conditioning, Mens Physique, Nutrition, Popeye's Fall Classic, Strength, Update, Vlog, YouTube Video
Only 1 more day to go and I will be on stage at the Popeye's Fall Classic competing in Classic Physique for the very first time! I will also try Open Physique again and see how I do up against the youngsters :)
In this update YouTube video I take you through my last day before the show, some of the video clips include:
Some workout bench fitness items sent to me from Inspire Fitness for my FT2 Functional Trainer gym.
I talk about my Peak Weeks and how I carb load back up for the show.
I go over what I use to do my self tanning and save a few bucks.
I go for a walk to burn off a few extra calories.
I shoot some video at the Athletes meeting at the Castle Rock Casino in Richmond.
And of course include some video of my hamburger at Red Robin Restaurant.
Article originally appeared on Get Fit Over 40 (http://www.getfitover40.com/).
See website for complete article licensing information.