Posts by Month
Tags

« iWOWNfit i6 Pro Fitness Band and Scosche Rhythm+ Heart Rate Monitor Preview Video | Main | Road to Popeye's Fall Classic 2017 - It Begins »
Wednesday
Oct182017

How to get your A$$ in the Gym

In this How to get your A$$ in the Gym YouTube video I go over some of the best ways that help people not only get to the gym but also keep going to the gym. Starting is often considered the hardest part which I agree it can be at times but staying focussed and continuing to go to the gym when life gets in the way is I feel an even bigger challenge for most of us.

Here are the main points I go over to help get your A$$ in the gym and keep committed to it long term:

  • Start Small and Build on it
  • Something is Better than Nothing
  • Put it in Your Calendar
  • Get a Workout Partner
  • Make it Competitive
  • Invest in Yourself
  • Make a Rewards Program
  • Have Fun! 

*If you're interested in more information about Isagenix products and benefits contact me at the bottom of this page.

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>