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Tuesday
Jun282016

BC Championships - 12 Days Out - Food Manipulation

Less than two weeks to go now and the carb cutting has stated. In this video I talk about how I manipulate my food over the last couple of weeks to help lose that last bit of body fat and also prep my body so it is in peek condition come time for my Men's Physique show at the Vancouver Pro AM. I also include a little extra video of me doing what I would consider to be my last session of Barbell Squats prior to contest day.

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