Tuesday
Aug112015
4 Days Out - Victoria Cup VLog With Posing - GetFitOver40
Tuesday, August 11, 2015 at 11:48PM
Getting real close now to the Victoria Cup Men's Physique Fitness Contest and the best part is tomorrow I get to have some actual simple carbs again, well at least in the evening. It has been a long time since I had some rice or potatoes or any real hearty carbs so anything is going to taste fantastic!
In this VLog post I show you some of my food prep and of course the finished meal ready to eat. I talk a bit about my calories and macros for the day and do a bit of real basic posing to give you an idea of where I am in terms of my pre show conditioning.Keep in mind I am really depleted and need to fill in a bit as I have zero glycogens in my system.
tagged Mens Physique, Victoria Cup in Conditioning, Nutrition, Update, Vlog, YouTube Video
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