4 Days Out - Victoria Cup VLog With Posing - GetFitOver40
Tuesday, August 11, 2015 at 11:48PM
Michael Kaye in Conditioning, Mens Physique, Nutrition, Update, Victoria Cup, Vlog, YouTube Video

Getting real close now to the Victoria Cup Men's Physique Fitness Contest and the best part is tomorrow I get to have some actual simple carbs again, well at least in the evening. It has been a long time since I had some rice or potatoes or any real hearty carbs so anything is going to taste fantastic!

In this VLog post I show you some of my food prep and of course the finished meal ready to eat. I talk a bit about my calories and macros for the day and do a bit of real basic posing to give you an idea of where I am in terms of my pre show conditioning.Keep in mind I am really depleted and need to fill in a bit as I have zero glycogens in my system.

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