I teamed up with LTRob from YouTube Channel "It's My Midlife Crisis" to bring you guys a different kind of video, sort of a joint interview. I have been watching Rob's YouTube videos for some time and really enjoy his somewhat dark sense of humor combined with his take me as I am attitude. Rob has a great story or should I say "reality" going from rock bottom to what some people may say is an example of what a person in their 40's plus can achieve not just physically but also personally.

Most people are not happy with themselves in one way or another yet never actually do anything about it, Rob on the other hand made the changes necessary to become the person he wanted to be.

Here are some of the questions we had for one another asked in this joint YouTube video Interview:

Questions from Mike for LTRob (Part 1):

1. What made you decide to get sober and lose the weight?
2. How have you been able to stay sober and keep the weight off?
3. Thoughts on addictions turning into positive habits?
4. What advice do you have to to other people over 40 who want to improve their fitness and health?

Questions from LTRob for Mike (Part 2):

In (Part 3), Rob and I just Shoot the Breeze...

Please make sure to checkout LTRob's YouTube Channel "It's My Midlife Crisis"

Part 1 of 3 - Questions for LTRob from GetFitOver40 

Part 2 of 3 - Questions for Mike from It's My Midlife Crisis

Part 3 of 3 - LTRob and Mike Shoot the Breeze