Well I'm a day behind on this one :( Yesterday was a very busy and mentally draining day plus I did not get a lot of sleep the last couple of nights so after everything was all over it was simply time to go to bed. Today has been a bit of a travel and catch up day with my kids.

So enough of the excuses... How did I do? Well I won't leave you all in suspense, I got first place in my Men's Master Physique class which was not a large class since there where only 7 of us 40-50 year olds on the stage. Compare that to the 90 or so young bucks in the open class and you may think to yourself that the competition was not as hard in my class. I would tend to agree but the guys that where up there on stage with me all deserved to be there and I ask you this, how many of the 90 or so young bucks are going to be competing in Mens Physique when they turn 40 years old? Right there is how you separate the boys from the men.

OK, so now I am getting a bit cocky so I'll stop while I have made my point and move on...

This video covers some of my thoughts during the Contest Day of the Sandra Wickham Mens Masters Physique Contest. I don't really have any actual show or even back stage footage since I was making sure to stay focused on the task at hand and there was not much of an opportunity to use my camera while back stage. I will be posting show footage shortly once I have edited it so stay tuned for that...