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Tuesday
Mar012011

Daily Workout - Shoulders and Arms at Fitness World

Weight: 176 pounds

Calorie Intake:

  • Daily Budget: 1552 Calories
  • Food Consumed: 2139
  • Exercise: -630
  • Net Calories: 1509
  • Under by 43 Calories

Exercise:

  • Elliptical: 12 minutes
  • Weight Lifting: Shoulders & Back

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