Top
Navigation
Catagories
Posts by Month
Tags

« Daily Workout - Back with Total Gym | Main | Daily Workout - Cardio Only »
Sunday
Feb272011

Daily Workout - Cardio Only

DateSunday, February 27, 2011 at 10:24PM

Weight: 178 pounds

Calorie Intake:

  • Daily Budget: 1565 Calories
  • Food Consumed: 2311
  • Exercise: -211
  • Net Calories: 2101
  • Over by 436 Calories

Exercise:

  • Elliptical: 12 minutes
AuthorMichael Kaye | CommentPost a Comment |
tagged , , in ,

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>

Notify me of follow-up comments via email.