Daily Workout - Cardio Only
Sunday, February 27, 2011 at 10:24PM
Michael Kaye in Conditioning, Daily Workout, Elliptical, Nutrition, Two Month Get Back In Shape Program

Weight: 178 pounds

Calorie Intake:

  • Daily Budget: 1565 Calories
  • Food Consumed: 2311
  • Exercise: -211
  • Net Calories: 2101
  • Over by 436 Calories

Exercise:

  • Elliptical: 12 minutes
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