Top
Navigation
Catagories
Posts by Month
Tags

« Daily Workout - Mixed Cardio | Main | Daily Workout - Day Off »
Monday
Feb212011

Daily Workout - Just Some Cardio

DateMonday, February 21, 2011 at 3:28PM

Weight: 177 pounds

Calorie Intake:

  • Daily Budget: 1558 Calories
  • Food Consumed: 1746
  • Exercise: -212
  • Net Calories: 1534
  • Under by 24 Calories

Exercise:

  • Elliptical: 12 minutes
AuthorMichael Kaye | CommentPost a Comment |
tagged , , in

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>

Notify me of follow-up comments via email.