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Sunday
Jul252010

Daily Workout - Back, Shoulders & Arms

Today was party day for my Mother-in-law, she turned 65. This is one of the reason I have been so busy around the house cleaning and prepping! I really wanted to get a quick workout in today and I needed to catchup on some exercises I missed the last three days due to all the work around the house...

I managed to get a Back, Shoulders and Arms workout done before I had to get ready for the 65th birthday party.

Below are some photos of the event and the house and yard all the work went into:


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