Monday
Jun282010
Daily Workout - Shoulders with Total Gym
Monday, June 28, 2010 at 2:07PM
The two break from workouts was nice, it gave the old body a bit of a rest. Keeping my two young kids out of harms way while camping was not exactly stress free!
So it is definitely nice to get back home and back to my regular routine, picking up where I left off, today was Shoulder day and my equipment of choice was the Total Gym.
Total workout time: About 1 hour.
tagged Abs, Daily Workout, Elliptical, Home Gym, Shoulders, Total Gym in Conditioning, Strength
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