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Thursday
Oct072010

Daily Workout - Elliptical

DateThursday, October 7, 2010 at 10:15PM

Not much to report today, I'm still kind of sore from my Upper Body and Lower Body workouts, so I just did some Elliptical Cardio today. That's OK, it's just as important to give your muscles some time to rest, as it is to workout your muscles!

AuthorMichael Kaye | CommentPost a Comment |
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