Saturday
Mar052011
Saturday, March 5, 2011 at 11:45AM
Weight: 177 pounds
Calorie Intake:
- Daily Budget: 1565 Calories
- Food Consumed: 1966
- Exercise: -423
- Net Calories: 1543
- Under by 21 Calories
Exercise:
- Elliptical: 12 minutes
- Weight Lifting: Chest
Friday
Mar042011
Friday, March 4, 2011 at 10:30PM
Weight: 177 pounds
Calorie Intake:
- Daily Budget: 1565 Calories
- Food Consumed: 1552
- Exercise: 0
- Net Calories: 1552
- Under by 13 Calories
Exercise:
- None - have a cold still!
Wednesday
Mar022011
Wednesday, March 2, 2011 at 10:27PM
Weight: 176 pounds
Calorie Intake:
- Daily Budget: 1558 Calories
- Food Consumed: 2058
- Exercise: 0
- Net Calories: 2058
- Over by 500 Calories
Exercise:
Tuesday
Mar012011
Tuesday, March 1, 2011 at 10:48PM
Weight: 176 pounds
Calorie Intake:
- Daily Budget: 1552 Calories
- Food Consumed: 2139
- Exercise: -630
- Net Calories: 1509
- Under by 43 Calories
Exercise:
- Elliptical: 12 minutes
- Weight Lifting: Shoulders & Back
Monday
Feb282011
Monday, February 28, 2011 at 10:43PM
Weight: 177 pounds
Calorie Intake:
- Daily Budget: 1558 Calories
- Food Consumed: 1965
- Exercise: -420
- Net Calories: 1545
- Under by 14 Calories
Exercise:
- Elliptical
- Weight Lifting: Back
