Monday
Feb202023
Get Fit Over 40 Update Video - Battle Scars
Monday, February 20, 2023 at 1:48PM
My latest update showing off my Open Heart Valve Surgery battle scars, after all this is who I am now. I talk about how I am feeling, what I am able to do now about 5 weeks post operation and what my expectations are moving forward in terms of activity and fitness expectations.
This is for sure not the end of my fitness journey but perhaps just the beginning and maybe even most important challenge of my life. I am not sure what to expect but I do know I will give it my all and there will be no excuses along the way.
tagged Road to Recovery in Update, Vlog, YouTube Video
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