Only 2 more days to go till I show all the hard work I have done on stage at the Vancouver Fall Classic. Today was not an easy one, my body has had it, my legs are aching, my mind is gone, there is no more energy left but it's just one more day of hard work until I don't have to do any more exercise and I can start my massive carb up.

Today was all about making sure I stuck to my eating plan and I got my activity in which needed to total 2000 calories of exercise. I even had to tell myself if I was a good boy I would get a treat at the end of the day and all I can say is I pulled it off.

I am so excited for tomorrow, I almost feel like the carb up and checkin is one of the more enjoyable parts of doing a contest, don't get me wrong, show day is a lot of fun but for sure more stressful.

In this 2 Day Out Contest Prep Video I take you along with me as I get my last work day completed!