That's right, my already excellent value Online Personal Training just got a little bit better. I'm adding an extra week to my 4 week program giving you a total of 5 weeks of Online Training with me! We start things off with a Skype call so we can get to know each other a little bit and also figure out a game plan based on your goals, needs and what's going on in your life right now.

After the Skype call I do weekly check-ins with you where I look at your MyFitnessPal and Total Coaching data to see how everything is going. I will help you figure out how to maximise your diet and exercise to meet your specific goals and in a way that fits into your lifestyle, obvious you must be willing to make some changes or there would be no point in hiring me :)

This Flash Sale Get Fit Over 40 Online Personal Training Offer is only good till Friday April the 5th which also happens to be my 50th birthday! I am also only taking in the first 5 people so don't wait!

We will get you set up right away but I will not be starting any programs until I get back on April 15th from holiday. Contact me here if you are interested...