This video is a bit longer so you're best bet is to watch it for all the info and my thought on the day. In summary, the video starts out with me and my Wife Nicole at Tim Horton's Eating a Blueberry Explosion Muffin, of course this was after walking to Timmy's. The next clip is some update posing in the "Tanning Room" followed by a short Athletes Meeting clip. I then show you some video of my dinner at Wendy's where I enjoyed a lettuce wrapped double cheese burger along with a baked potato and small chili - so good! Then the video gets kind of serious and I talk a fair amount about the IFBB Diamond Cup show. It's not a big show and there are very few Masters competitors which means as a Master I won't really be competing with anyone. Because of this I will also be entering the open classes so that I have the chance to compete with other athletes. There is a bit more to it then that so make sure to watch the entire video to find out the details...