Yikes, 5 more days to go till the Vancouver Pro Am at the Hard Rock Casino Vancouver on Friday July 6th!

I record much of this video while I do what seems to be a new early morning daily walk. I figure since I'm already waking up in the wee hours of the morning and I find it hard to get back to sleep, well I may as well just go for a walk and tire myself out then come back home and sleep a bit more. It's nice and peaceful this time of the day and I get to kick off a nice 500 calorie or so 3 mile walk to start my day off ahead of things.

I also show a few photos of me strutting my stuff on stage at the Elite Physique Magazine Model Search...