My wife and I had a nice kind of relaxing day with nothing that had to be done at any given time. In the morning I did some exfoliating and trimming which is a must prior to getting your tan on. Afterwards we walked back down to the Vancouver Pro AM Expo to checkout what was going on.As I was expecting there where a lot of supplement and clothing companies to checkout. My wife Nicole and I both really liked some protein cookies we sample called Mama T's Protein Cookies that had 21 grams of protein in each cookie! We even bought a bunch of them to take home with us.

Another highlight was getting to meet Dana and Rob (Dana Linn Bailey). They where super nice and I got some photos and video to remember the occasion by. After the Expo we headed home where I did my last close shave and exfoliation followed by my spray tan. I will be applying the bronzer next before I head to bed which may need a touch up in the morning. Other than that I am pretty much ready for my big Men's Physique showing tomorrow at the Vancouver Pro Am BC Championships.