As promised this Update Cutting Video is recorded in 4K so enjoy the super high resolution quality!

Only 2.5 weeks to go now till my Victoria Cup Men's Physique Fitness Contest and I'm still feeling pretty good overall. I am starting to get a few more food craving as the body fat diminishes but overall it's still manageable.

My weight is right around 190-191 and the body fat is still right around 7% according to my Sklupt Aim Body Composition Tester. I know I am leaner than last week so you can't always depend on the scale or electronic devices even though they are great as a reference. Water retention can play a big factor when not eating super clean. I will be managing the water weight during my last week of cutting and should lose at least 5 pounds fo water which will show off all the the hard work.

I am still hitting the weights with a vengeance but there are times when I do not feel like it,usually once I get going I am fine but that first part of the workout can be hard.