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« Cutting and Still Staying Strong - It Can Be Done... | Main | Using Proper Technique When Lifting Weights »
Wednesday
Oct082014

New Strict Press PR of 205 Pounds at Lower Body Weight of 191

DateWednesday, October 8, 2014 at 9:07PM

A couple weeks back I posted an excited update about my 200 Pound Shoulder Press PR, when I was 193 pounds. Skip ahead two weeks and I ramped my Shoulder Press up by 5 pounds to 205 pounds while dropping 2 pounds of body weight coming in at 191 pounds!

Who says you can't get stronger while cutting? It's not easy but you can make small gains if you keep the intensity up.

AuthorMichael Kaye | CommentPost a Comment | Reference5 References |
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