Todays YouTube Workout Video focuses on the Chest using the Human Trainer Body Weight Suspension System.

As promised I wanted to make some videos for my viewers where I show you how to use the Human Trainer Body Weight Suspension System. I was thinking about splitting them into two videos, an upper body and lower body video but then quickly realized that the videos would have to much content and I would be rushing thought them and getting really tired ;)

So anyways I am going to break the videos down into each separate body part, some will have only one or two exercises and some will have several for each body part but this way I can really focus in and show you how to use the Human Trainer Body Weight Suspension System.