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Thursday
Dec202012

Pushup Variations for an Awesome Chest Exercise

In my Upper Body Using Body Weight Post and YouTube Video I covered some Pushup variation but I though it would be a good idea to cover pushups all on their own since they are one of the best and easiest ways anyone can get a great chest exercise anytime without the need for any type of gym equipment other than a bit of floor space. If you're an extreme hoarder you may have to go outside ;)

In this video I show you different arm placements to get an all over chest workout with simple pushup techniques.

Watch you stand alone Pushup Variations for an Awesome Chest Exercise YouTube Video:

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