I'm back and hope to be posting some more fitness videos soon! This post has very little to do with fitness but it is for a really good cause. I'm growing my mustache during the month of November for the "Movember Cause". I have also donated $100 that goes towards Mens Health focusing mainly on Prostate Cancer and Mens Mental Health.

I encourage everyone to join me on this journey and if you can grow a stache - go for it, please also throw a little love in the form of a small or large donation, I have setup a "Movember" Team where we can all pool our donations together and see how much money we can donate to this very worthwhile cause!

Here is the direct link to my Movember Team Sponsor Page: