GetFitOver40 Online Personal Training & Coaching
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Get Real Results!
What makes me different than most other Online Personal Trainers? My Focus is clients 40+ since I understand what you are going through and that you have busy lives that require a flexible fitness program. I will not be a drill sergeant but I will work hand in hand with you to keep you encourage and on the right track!
Accountability! We all need a person watching out for us and when you invest in yourself, you will have more of a reason to stick to your fitness program rather than quietly give up!
Goal Setting. We will start off on the right foot with communication to figure out what where you are at now, where you want to get to, what you are prepared to do about it, and how we are going to achieve your Health and Fitness goals.
Full Online Interaction between my clients and myself via the online Total Coaching web application and additional Smartphone Apps.
A Skype Call to Kick Things Off so we can meet face to face and get a jump start on your program.
Workout Schedule Flexibility adjusted as required by you the client, with Completion Notifications and feedback on how you where feeling during that workout and any other info about the workout you may want to share with me.
Full Nutrition Logging that is shared with me so I can track how your nutrition is going and make suggestions to help you reach your calorie and macro goals.
Full Comprehensive Messaging via the Online Total Coaching Application to make sure you are heard and no communication is misplaced in the wrong email box.
Exclusive Access to Online Personal Trainer Customer only Videos.
Most Popular Plans:
- $149 - Six Week GetFitOver40 Online Personal Training.
- Contest Prep GetFitOver40 Online Personal Training.
- If you are interested in more options or have some questions please contact me.
Space is limited, so send me an email if you are interested and we will get you started on your Fitness journey!