Useful Links

• Get Fit Over 40 - YouTube Channel
  Visit the Get Fit Over 40 - YouTube Channel.
• GetFitOver40 Instagram Page
  My GetFitOver40 Instagram page, come follow me...
• Get Fit Over 40 - Twitter Channel
  Visit the Get Fit Over 40 - Twitter Channel.
• Michael Kaye Facebook Page
  My personal Facebook page, be my friend...
• CrossFit Langley
  This is the CrossFit Gym I go to in Langley BC.
• ReplicaAirguns.com
  My other Website that I spend most of my time working on - Pays the bills :)
• Body Weight Exercises
  PowerfulWorkouts.com Body Weight Exercises
• Fat Loss Workouts
  PowerfulWorkouts.com Fat Loss Workouts
• Resistance Training
  PowerfulWorkouts.com Resistance Training
• 8 Tips for Weight Training Beginners
  8 useful tips on how to get started in your workout journey.
• The Recovery Village
  Fitness & Nutrition for Mental Wellness Resources