4 Days Out from the West Coast Iron Vancity Showdown 2020

Thursday, October 8, 2020 at 2:28AM
Michael Kaye in Classic Physique, Conditioning, Mens Physique, Nutrition, Strength, Update, Vlog, WC Iron Vancity Showdown, YouTube Video

This took a bit of work but here it is a full day of me doing my thing 4 days out contest prepping for the West Coast Iron Vancity Showdown. Follow me along as I get through my day, eating, working, workouts and more...

Article originally appeared on Get Fit Over 40 (http://www.getfitover40.com/).