Road to the Canadian Nationals 2019 - 6 Week Out
Friday, September 6, 2019 at 3:29PM
Michael Kaye in Canadian Nationals, Fitness Contest, Mens Physique, Update, YouTube Video

We are officially 6 weeks out from the GNC / ALLMAX Canadian National Pro Qualifier, well tomorrow we will be and this is when it really starts to hit home. It's time to get super serious, no more bad food days, not that there have been many but it all comes down to these last 6 weeks. The last thing I want to do is not feel ready the last two weeks to show day. By then I should be almost in contest condition with only a little bit of fat left to shred off my body. It's way better to be over ready then be in a position where I am scrambling to lose more weight than I should have to.

Right now I obviously need to lose a fair amount more fat but this is OK since I am still adding more muscle and being too lean would make me way too tired, not to mention my body would not be in a state for building muscle. Watch my 6 Weeks Out YouTube Video where I share a lot of info about how I am going to manage this contest prep. There is some posing at the end for reference.

Article originally appeared on Get Fit Over 40 (http://www.getfitover40.com/).
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