4 Weeks Out from the GNC / ALLMAX Canadian National Pro Qualifier came kind of fast, it always seems to happen pretty quickly but in some ways it doesn't get here soon enough!
In this Road to the Canadian Nationals 2019 - 4 Weeks Out video I go over how I'm feeling at this point and what my game plan is for the upcoming weeks in terms of calorie goals and training. I have also added some "Tanning Booth Posing Video" at the end so you can see my progress. Changes week to week are subtle but they should be happening none the less or you're doing something wrong.