Road to the Canadian Nationals 2019 - Full Day of Eating

Wednesday, September 18, 2019 at 12:10PM
Michael Kaye in Canadian Nationals, Conditioning, Fitness Contest, Mens Physique, Nutrition, Update, Vlog, YouTube Video

I get asked fairly often to share a day of eating so here it is, my full day of eating at 4.5 weeks out from the GNC / ALLMAX Canadian National Pro Qualifier in Toronto. Join me as I share all my meals and go over all the calories and Macros for each meal and for the day.

Article originally appeared on Get Fit Over 40 (http://www.getfitover40.com/).