Road to the Canadian Nationals - Peak Week - 1 Day Out - Registration
Monday, August 15, 2016 at 4:07PM
Michael Kaye in CBBF, Canadian Nationals, Mens Physique, Update, Vlog, YouTube Video

One day out from the CBBF Canadian Nationals!, it's basically go time, all the work has been done and now I get to enjoy the process of going through the show. I will confess I did some last minute morning cardio since I was awake early and could not get back to sleep. I am neither a morning or cardio person so this was rather strange for me!

After my cardio session, I showered and then got my wife to spray on my second coating of tan, after a little bit of dry time I had breakfast and then made up my bag lunch for while I was waiting around at registration. My big carb loading meals would come later on in the day. Prior to registration I met with the other BCABBA Team members to get our Team BC jackets followed by a group photo. After that I went into the main registration to wait my turn to get heighted and officially registered for the show.

This CBBF Canadian Nationals registration process took till about 2:30pm, I was tired at this point and ready to get to my hotel so that I could grab a nap. Unfortunately the old vintage 1910 hotel I was staying at did not have AC and I was on the top floor, being one of the hottest days this summer the combination was not so great for me to try and stay cool and not sweat off my tan but I managed...

The evening concluded with dinner, a short walk around the area and seating in for a movie and earlier bed time. I did also fit in my last coating of tan before I headed off to bed and a really great sleep for once.

Article originally appeared on Get Fit Over 40 (http://www.getfitover40.com/).
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