3 Days Out - Victoria Cup VLog With Posing - GetFitOver40
Wednesday, August 12, 2015 at 11:08PM
Michael Kaye in Conditioning, Mens Physique, Nutrition, Update, Victoria Cup, Vlog, YouTube Video

Only a few more days till my Victoria Cup Men's Physique Fitness Contest, and today I got to eat some carbs (Some sweet potato and rice cakes).

I talk about some of the foods I am eating and how they change a bit as I get closer to the event, I also drop by my CrossFit Gym to take advantage of their large mirrors and do some posing practice which I show you a bit of. After my posing I did manage to get a second workout in and I am pretty sure it is my last workout till after the Victoria Cup.

Article originally appeared on Get Fit Over 40 (http://www.getfitover40.com/).
See website for complete article licensing information.