GetFitOver40 Mens Masters Physique Contest Vlog - 4 Days Out
Tuesday, November 4, 2014 at 8:38PM
Michael Kaye in Mens Physique, Sandra Wickham, Vlog, YouTube Video

Today I show you how I make my Low Calorie, Low Carb, Low Fat High Protein Egg Breakfast which also happens to be my bed time dinner.

I talks a bit about how I am feeling and that I think my stomach has given up on me and decided I am just not listening any more ;)

I also show off another quick METCON workout my 7 year old son Gabriel performs over at his Taekwondo class.

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