Fitbit Flex Wristband Movement and Sleep Tracker Review
Wednesday, June 12, 2013 at 9:44PM
Michael Kaye in Conditioning, Fitbit Aria, Fitbit Flex, Jawbone UP, Nutrition, Product Review, Strength, YouTube Video

So what Exactly is a Wireless Activity & Sleep Tracker Wristband?

Here is an excerpt from the Fitbit website:
"This slim, stylish device is with you all the time. During the day, it tracks steps, distance, and calories burned. At night, it tracks your sleep cycle and wakes you silently in the morning. Just check out the lights to see how you stack up against your personal goal. It’s the motivation you need to get out and be more active."

First of all, the Fitbit Flex allows you to track your activity:

 And the Flex also tracks your lack of activity or should I say your sleep patterns:

The Fitbit Flex also syncs with your Smart  Phone or Computer using Bluetooth:

Here are some of the more positive key points about the Fitbit Flex I want to makes sure to point out:

There where a few concerns I had with the Fitbit Flex but nothing too serious: 

So far I am really liking the Fitbit Flex and I highly recommend it, other than the slightly higher calories burned then I am used to, I think the entire system is the best one going right now because it really covers all aspects of your fitness goal tracking.

Make sure to stay tuned to my Fitbit Flex vs Jawbone Up Comparison Review coming later on.

Article originally appeared on Get Fit Over 40 (http://www.getfitover40.com/).
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