Daily Workout - Mixed Cardio
Tuesday, February 22, 2011 at 10:11PM
Michael Kaye in Conditioning, Daily Workout, Elliptical, Nutrition, Punching Bag, Strength, Two Month Get Back In Shape Program
Weight: 177 pounds
Calorie Intake:
- Daily Budget: 1558 Calories
- Food Consumed: 1868
- Exercise: -310
- Net Calories: 1558
- Under by 0 Calories
Exercise:
- Elliptical: 6 minutes
- Punching Bag: 6 minutes
- Walking: 30 minutes
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