Daily Workout - Chest in Home Gym with Total Gym
Tuesday, August 17, 2010 at 12:22AM
Michael Kaye in Chest, Conditioning, Daily Workout, Elliptical, Home Gym, Strength, Total Gym

Summer time is an interesting time. There are so many distractions... The last few days we had a party for my wife's work and so there where things to do to get ready and then there was the day of, and then there was the day after which was a bit of a recovery day... I'm not trying to make excuses but at least for me I find that I take a bit more time off from my workouts but in a way I do OK because surprisingly when I get back to my workouts, I feel strong and the few days off don't seem to effect me too much.

Total workout time: About 1hour.

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