Daily Workout - Chest in Home Gym with Total Gym
Wednesday, July 28, 2010 at 11:45PM
Michael Kaye in Abs, Chest, Conditioning, Daily Workout, Elliptical, Home Gym, Strength, Total Gym

My Last YouTube Video "The Most Important Workout Technique You'll Ever Learn" took a long time to do! I didn't really think it would take so long but there ended up being a lot of stages: Scripting, and audio recording, and editing the audio, and then adding all the images... I spent several weeks working on it in my spare time. I hope people take the time to watch it because it really has helped me to stay fit and on track to fitness in my 40's.

That said I plan to focus now on videos that showcase exercises using the Total Gym. So stay tuned and see why I like this little inexpensive workout machine so much.

Total workout time: About 1hour.

Article originally appeared on Get Fit Over 40 (http://www.getfitover40.com/).
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