Daily Workout - Yard Work at Home
Thursday, July 22, 2010 at 10:55PM
Michael Kaye in Conditioning, Daily Workout, Yard Work

Not too much to say today other than I spent all day doing yard work. It consisted of weed eating, mowing, and more filling holes in the yard. This took me about 6 hours to do and left me beat by the end of the day. I would have to say I burned around 2500 - 3000 calories in all, and had no more energy to do an actual workout.

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