Daily Workout - Shoulders at Home Gym
Friday, June 18, 2010 at 11:19PM
Michael Kaye in Abs, Barbells, Conditioning, Daily Workout, Elliptical, Home Gym, Shoulders, Strength

For some reason I found it really hard during my workout to get into it. The workout started out OK, but I simply just lost all my energy about halfway through? I ended up finishing but I had to really take my time with the last half. I'm not really sure what the reason for this was, maybe it was the pizza I ate earlier in the day?

When you're starting out with a training program and you haven't got your body used to it, it can kind of feel the same way for a while (A real lack of energy). But in a relatively short amount of time you will start noticing an overall energy boost!

Total workout time: About 1.25 hours.

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