Daily Workout - Cardio and Legs in Home Gym
Tuesday, June 15, 2010 at 10:51PM
Michael Kaye in Calves, Conditioning, Daily Workout, Elliptical, Ham Strings, Home Gym, Legs, Quads, Strength

Sorry - No picture today! Todays workout was another one I just didn't feel much like doing, so I used the old "I'll just do a quick 10 minutes of cardio". For some reason once you get started, carrying on with the rest of the workout isn't so hard.

So if you don't feel much like doing a workout, tell yourself you will just do a quick one and more than likely you will end up doing the entire workout!

Total workout time: About 1 hour done in my home gym. 

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